Offerings from Woodlands Breathing

Woodlands Breathing can offer a range of wellbeing practices to support you in your own wellbeing.  Currently, we can offer forest bathing (also known as Shinrin Yoku or forest therapy), guided meditation, laughter yoga and some gentle breathwork.  Bring a childlike curiosity and an open mind, and take away calm and clarity or whatever you are offered on the day. Events are suitable for most fitness levels.  

You can join us in a group experience - please see list below to book.  Other experiences will be added after they have germinated so check back here or sign up to our newsletter, A Leaf in Time to be kept informed.

In addition, we can design a special event tailored to your requirements and taking any travel arrangements into consideration.  You might have a special location to suggest or to offer?  Please get in touch to start the discussion.